Tara is an Accredited Practising Sports Dietitian, Accredited Eating Disorders Dietitian, Diabetes Educator, Freedive Athlete/Instructor, and Yoga Teacher with 9 years of professional experience in dietetics. She is passionate about helping you unlock your full potential to achieve your health and performance goals.​Tara helps you make sustainable, informed choices to enhance your health, well-being, energy, and performance. Her approach simplifies nutrition and lifestyle strategies, providing a clear framework and support to keep you focused and on track to achieve your goals.​