I help you make sustainable, informed choices to enhance your health, energy, and performance. My approach simplifies nutrition and lifestyle strategies, providing a clear framework and support to keep you focused and on track to achieve your goals.

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With 9 years of experience as an Accredited Practising Dietitian, I offer personalised support to help you optimise your health and performance. Whether you're aiming to improve sports performance, manage chronic conditions, or develop a healthier relationship with food, my evidence-based strategies will guide you toward sustainable progress.

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Why Choose Me?

• Experienced Professional: 9 years of experience specialising in sports nutrition, eating disorders, hormonal health, and chronic conditions.

• Tailored Guidance: Individualised nutrition plans to meet your unique needs, goals, and values.

• Simplified Approach: Actionable steps that fit seamlessly into your routine, ensuring long-term success.

 

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Accreditations

• Accredited Practising Dietitian (Dietitians Australia)

• Accredited Sports Dietitian (Sports Dietitians Australia)

• Eating Disorder Credentialed (ANZAED)

• Certified Intuitive Eating Dietitian

• Postgraduate Certificate in Diabetes Education (Deakin University)

• 600 hours Registered Yoga Alliance Teacher Training

• Molchanovs Wave 1 and 2 Freedive Instructor

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