Diabetes Management
With nearly a decade of experience in diabetes management, metabolic health, and blood sugar regulation, I provide practical, science-backed nutrition strategies to help you stabilise energy, improve insulin sensitivity, and prevent complications. As a diabetes educator, I specialise in creating personalised, sustainable plans for those managing type 2 diabetes, prediabetes, insulin resistance, or metabolic concerns. My approach focuses on real, achievable changes that fit your lifestyle—helping you balance blood sugar, reduce cravings, and feel in control of your health. Let’s work together to create a plan that supports long-term wellness and keeps your blood sugar in check.
Blood Sugar Balance Program
​
This 12-week personalised program is designed to help you stabilise blood glucose levels, improve insulin sensitivity, and regain energy through tailored nutrition and expert support.
​
Included in the Program:
-
6 x 1:1 Consultations (1x 60-min initial + 5x 30-min follow-ups) for ongoing support and personalised guidance
-
Personalised Nutrition Plan to help regulate blood sugar, improve metabolism, and reduce cravings
-
Blood Sugar Monitoring & Support (if tracking) to understand your patterns and adjust accordingly
-
Meal Plan & Recipes with balanced, delicious meals that support stable glucose levels
-
Stress & Cortisol Regulation through breathwork and mindfulness techniques
-
Supplement Guide for Blood Sugar Control with evidence-based recommendations to enhance insulin sensitivity
-
Ongoing Support & Accountability to help keep you on track and make real-time adjustments
​​
All of this for just $850
​
Medicare Rebate
If you have diabetes or prediabetes, you may be eligible for a Medicare rebate under a Chronic Disease Management (CDM) Plan, also known as an Enhanced Primary Care (EPC) Plan.