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Frequently asked questions
General
Nutrition Questions
Medicare rebates of $60.35 per consultation are available for individuals with a chronic health condition (up to 5 visits) or eating disorder (20 visits). To receive rebates, you must be referred by your GP via a GP Management Plan (GPMP/ Team Care Arrangement (TCA) or Eating Disorder Treatment and Management Plan (EDP). Speak with your GP to determine if you are eligible.
Virtual nutrition appointments make it easy to access my support from anywhere. Sessions are held via secure video calls or phone, so you can receive personalised nutrition guidance from the comfort of your home.
How it works:
1. Book Your Appointment – Choose a time that suits you and receive a confirmation email with a secure link.
2. Join the Session – Click the link at your appointment time to connect via video (no downloads needed).
3. Personalised Nutrition Support – We’ll discuss your goals, challenges, and create a tailored plan to support your health.
4. Follow-Up & Ongoing Support – After the session, you’ll receive recommendations, meal plans, and resources to keep you on track.
Medicare & Private Health Rebates Available (if eligible).
Our initial session is the most comprehensive, designed to foster a genuine connection as we embark on a journey together. I'm eager to hear your story! During this extended session, we'll delve into your health concerns, exploring where you aspire to be versus your current situation. We'll meticulously review your symptoms, lab work, diet, medications, and lifestyle factors. Collaboratively, we'll dive deep, identifying potential root causes and roadblocks. The ultimate goal is to craft a tailored plan that empowers you to regain control of your health and wellbeing.
During a 50 minute review consult, we’ll check in on your progress and make sure your nutrition plan is still working for you. We’ll discuss how things are going, any challenges you’ve faced, and adjust your plan as needed to keep you on track toward your goals. Whether it’s refining your eating habits, adjusting your performance plan, or addressing any new health concerns, I’m here to guide you.
Together, we’ll continue working towards optimising your health, performance, and overall well-being.
A discovery call is a free, 10 min, no-obligation call where we get to know each other and discuss your goals. It’s a chance for you to share your health and nutrition needs, and for me to explain how I can support you.
This call gives you the opportunity to ask questions, understand my approach, and decide if we're a good fit for each other. Think of it as the first step toward a personalised plan that supports your health and performance.
Just want to book one appointment?
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